Seminars

• Burning Brightly without Burning Out
• Stress Management
• Balancing Work and Family Life

Organizational Consulting and Workshops

Dr. Gilbert has provided organizational consulting and seminars in various settings, including mental health service agencies, hotels (managerial staff), and non-profit organizations.  She has extensive experience facilitating groups.

Organizational consulting is particularly useful for businesses or agencies in transition, and for enhancing employee morale and motivation, in order to improve the bottom line.

Services are tailored to the needs of the organization, after an interview-based assessment.  Workshops can include:

·        Team-Building
·        Effectively managing change
·        Balancing Work and Family
·        Stress Reduction Tips
·        Enhanced Communication on the Job
·        Increasing Job Satisfaction
·        Leadership Skills Training

Call Explore Options Consulting at (301) 237-3894 for a free phone consultation for your business.
 

Pain Management Teleclass

This workshop is designed for individuals with chronic pain who want to learn effective strategies to minimize the impact of pain on their lives.  The overall goal is to improve quality of life, despite pain.  The weekly workshop, which is conducted over the phone in a conference call, includes coaching on specific strategies that have been helpful to other people with chronic pain.  Furthermore, members can share their experiences with each other, often understanding in a way that people who don't have chronic pain cannot.  The weekly workshop is reinforced by educational and workbook materials available on the web, and individual consultation through e-mail or phone can also be arranged.   For more information on the virtual chronic pain management workshop, call Dr. Gilbert at 301 237-3894 or e-mail me at angelagilbert@exploreoptionsconsulting.com